What’s a good pre-workout?
- Makes you focused, alert, and improves performance. (Stimulants).
- Preferentially sends blood to muscle tissue to help with recovery and give a good pump. (NO Boosters).
I used to use convenient powdered pre-workouts like hyper shock (highly recommended) or mesomorph (please don’t use, it was pulled by the FDA because it contained meth-like stimulants). But, these things are just expensive formulations of stimulants and NO Boosters. Its easier to just buy caffeine tablets, L-Arginine, Creatine, and drink beet juice.
Here’s my current pre-workout:
- 1 cup of cold brew kona coffee (served black over ice).
- 2.5mg of tadalafil
Coffee is super cheap and effective stimulant and tadalafil is an extremely potent NO booster with minimal side effects. Tadalafil requires a prescription in America, but is a very popular black market drug. You should try to get it legally, but if you can’t, beet juice is a really good alternative.